Plant Based - Can this lifestyle modification reduce your chances of developing a disease?
Content Reviewed by Dr. Anthony Marotta, PhD
Do you believe that incorporating more plant-based offerings in your daily eating habits will improve the quality of your life?
We have reviewed the current scientific and clinical literature. In this article, we will provide you with:
outcomes from several systematic reviews that both support and refute the tangible health benefits of plant-based;
what to look out for when purchasing plant-based options; and
links to relevant peer-reviewed articles for further reading.
As a bonus, you’ll also get access to a real-life, inspirational story from a cancer survivor and her story on how adopting a rich and healthy plant-based diet, has supported her life journey. You will also learn what she is currently doing to help consumers in their journey to adopt healthier plant rich options.
Why we prefer to get our facts from systematic reviews?
Information overload due to expanded interest in research and availability of on-line resources for general download. This results in erroneous conclusions being made and misinformation being exploited for non-clinical and scientific purposes.